• Reasons you Shound NOT wait for January 1

  Filed under Eating Healthy, Featured, Fitness, Motivation

  2 Comments
  Dec 18
  With just a few short weeks till the New Year I’m sure you’ve said more than once “January 1 I’m going to hit the gym, or my new diet start 2010” You’ve started making those resolutions and checking them twice Well why wait? Why do we always set a date to begin living a better life when that date can be now? You can even start gradually so by your magic date you’re already there.

  Well here are my few reasons why you should stop waiting and start your get fit/ new diet resolution today

  1. You have 2 weeks to get re-acquainted with the gym before all of the other January 1^st people come.
  2. You still have time to catch the great Christmas sales on workout equipment
  3. If you start watching what you eat now, you’ll have less to make from that big Christmas Dinner that you would normally eat
  4. If you’re taking time off for the holidays you can get in a few extra long workouts while you’re free
  5. It’s not to late to ask that special someone to get you a gym membership or personal trainer for Christmas
  6. You’ll look and feel better in the New Years dress, if you start toning up now.
  7. It’ll be easier to sneak in a few crunches and squats while the kids are busy watching all of the Christmas specials or playing with their new toys.
  8. That extra burst of energy you get from a good workout will help you get through the last minute shopping and gift wrapping.

  

  

  

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2 Responses to “Reasons you Shound NOT wait for January 1”

1. 

   Karen & Gerard Zemek said on December 18th, 2009 at 6:43 pm

   Great reasons here–I started exercising with my Bosu ball. It’s fun!

2. 

   Teresha Freckleton-Petite said on December 19th, 2009 at 5:06 pm

   Good advice!
   p.s. I have two awards for you to pick up on my blog:
   http://marlieandmommy.blogspot.com/2009/12/thats-what-friends-are-for.html

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