• Workout Wednesday’s: How to get pilates abs

  Filed under Fitness, Workout Wednesday

  2 Comments
  Dec 23
  Pilates is one of the best weightless strength training exercise, it focus on movement and strengthening your core to give you an over all top notch work out.

  For today’s Workout Wednesday I’m featuring this clip from Self Magazine showing us some oh the best Pilates exercises for your abs. So push aside those every day crunches, the 100 is the new black for great abs.

  Try this workout and let me know how it feels.

  

  

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2 Responses to “Workout Wednesday’s: How to get pilates abs”

1. 

   ish said on December 31st, 2009 at 2:27 am

   Stopping by to say Happy and Healthy 2010 to you and Your family. God bless us all.

2. 

   Petula said on January 1st, 2010 at 9:55 pm

   Although I need to do this I am feeling really lazy and not too motivated right now. Maybe I’ll come by later and try. I must say it looks easy to follow and I know my abs will get a good workout. Very cool.

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